FCP E54. Managing PMS with Taryn Symington
In this week’s episode I got to sit down with Holistic Nutritionist Taryn Symington and chat all about PMS.
We talked all about the different types of PMS, how we can support our bodies through food, ways in which we can support our digestion and how these things are so important for our fertility journey.
You can find Taryn over on Instagram @happilyholisitichealth or check out her brand new Hormone Happiness program https://tarynsymington.podia.com/hormone-happiness