PODCASTS

FCP E57. Ovulation and PDG with the Founder of Proov Amy Beckley PhD

FCP E57. Ovulation and PDG with the Founder of Proov Amy Beckley PhD

In this week’s episode I got to sit down with Amy Beckley, the founder and creator of a popular fertility-support company, Proov. Amy founded Proov in her basement after battling her own fertility journey and seeing the gap in fertility healthcare. After not getting the proper diagnostic test, and therefore treatment, during her fertility experience,…

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Busting 3 Common Fertility Myths

FCP EP 56. Busting 3 Common Fertility Myths

In this week’s episode we’re busting 3 common fertility myths. This one is for you if you’ve been told your AMH is too low, you’re worried your evening glass of wine is the reason you aren’t getting pregnant, or if your partner isn’t being including in the investigation phase. Our live Fertility Confidence Bootcamp event…

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FCP E55. How to confirm ovulation

In this week’s episode we’re covering how to actually confirm that you ovulated. Ovulation is the main event when it comes to making a baby… and if you’re not sure if that’s happening we need to investigate that as an issue first. Confirming ovulation can be tricky. So in this episode I share with you…

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FCP E54. Managing PMS with Taryn Symington

FCP E54. Managing PMS with Taryn Symington

In this week’s episode I got to sit down with Holistic Nutritionist Taryn Symington and chat all about PMS. We talked all about the different types of PMS, how we can support our bodies through food, ways in which we can support our digestion and how these things are so important for our fertility journey.…

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FCP E53. Understanding Your Partner’s Semen Analysis

In this week’s episode we’re talking male factor infertility – which accounts for 60% of infertility cases! I’m breaking down for you how to actually read and understand your partners semen analysis, what the reference ranges actually mean, and what numbers we should be striving for to have the best possible chance of making a…

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E52 - Emily Elliot

FCP E52. Interview with Emily Elliot

This week we have a very special guest Emily Elliot. She is here to chat about how to find a vibrant mindset while on your TTC journey. Emily is the founder of Magnetic Mindset Coaching, She shares her wisdom on how to have those tough conversations, how to find that place of acceptance and understanding.…

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EP 51 Research Update Selenium for Fertility

FCP E51. Research Update: Selenium for Fertility

Welcome back! In this episode I’m going over a new study that crossed my desk this week looking at the role of Selenium in the fertility world. Selenium is such an underrated nutrient. Today we cover why it’s important, how it can help with male fertility and how it can help with female fertility from…

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Podcast E50 - Caffeine Fertility and Making Decisions

FCP E50. Caffeine, Fertility and Making Decisions

In this week’s episode we take a conversation that started about caffeine and fertility and end up going deep into the importance of being involved in the decision making process. Medical treatment should never just be about your doctors opinion. You are apart of the process. In this episode I share my 3-prong approach to…

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Ep 49 short luteal phase

FCP E49 What is a short luteal phase and how to help

In this week’s episode we cover short luteal phases. If you’re curious if that’s one of the reasons you’re getting pregnant, this one’s for you. A common mistake I see is women being obsessed over progesterone being the one and only issue when it comes to short luteal phases. But I’m going to share with…

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