PODCASTS
FCP E62. A Semen Analysis Isn’t Enough
In this week’s episode we’re exploring a conversation that I keep having with our FCM community: how a semen analysis isn’t always enough. We get a lot of great information from a semen analysis, but the truth is there can be more to the infertility story that goes beyond those few numbers. In this episode…
Listen to PodcastFCP E61 Understanding the PCOS Types with Dr. Angela Potter
This week’s episode is for my PCOS cysters who are struggling to get pregnant. I got to chat with Dr. Angela Potter, fellow Naturopathic Doctor, and expert in the field of PCOS and fertility. She broke down the 4 different types of PCOS, how to navigate getting a diagnosis, and the importance of understanding your…
Listen to PodcastFCP E60. 5 Fertility Tips to Start off 2023
This week’s episode is covering my top 5 fertility boosting tips to get you started in 2023. We’re chatting mindset, gut health, nutrition, and everything in between. My goal is to help guide you to your next best step… and maybe that’s in this episode. You can join us for our 5 Strategies to Build…
Listen to PodcastFCP E59. What is Fertility Confidence Method
If you’ve been listening along for a while you may be wondering: what the heck is Fertility Confidence Method? In our first episode of 2023, I’m sharing with you a Facebook Live I held inside our free community last year where I break down FCM, how we help couple make babies, and my three pillar…
Listen to PodcastFCP E58. Gratitude to Get You Through the Holidays
The holiday season can be tough when dealing with infertility. This week’s episode is all about using a gratitude practice to help you navigate the end of the year. I touched on: Gratitude seems simple but can help bring you back into a feeling of joy, love and compassion for yourself during the times you…
Listen to PodcastFCP E57. Ovulation and PDG with the Founder of Proov Amy Beckley PhD
In this week’s episode I got to sit down with Amy Beckley, the founder and creator of a popular fertility-support company, Proov. Amy founded Proov in her basement after battling her own fertility journey and seeing the gap in fertility healthcare. After not getting the proper diagnostic test, and therefore treatment, during her fertility experience,…
Listen to PodcastFCP EP 56. Busting 3 Common Fertility Myths
In this week’s episode we’re busting 3 common fertility myths. This one is for you if you’ve been told your AMH is too low, you’re worried your evening glass of wine is the reason you aren’t getting pregnant, or if your partner isn’t being including in the investigation phase. Our live Fertility Confidence Bootcamp event…
Listen to PodcastFCP E55. How to confirm ovulation
In this week’s episode we’re covering how to actually confirm that you ovulated. Ovulation is the main event when it comes to making a baby… and if you’re not sure if that’s happening we need to investigate that as an issue first. Confirming ovulation can be tricky. So in this episode I share with you…
Listen to PodcastFCP E54. Managing PMS with Taryn Symington
In this week’s episode I got to sit down with Holistic Nutritionist Taryn Symington and chat all about PMS. We talked all about the different types of PMS, how we can support our bodies through food, ways in which we can support our digestion and how these things are so important for our fertility journey.…
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