PODCASTS

Impact of Endocrine Disrupting Chemicals (EDCs)

Welcome to another episode of the Fertility Confidence podcast. I am your host, Dr. Kelsey Duncan, naturopathic doctor, and the founder and creator of the Fertility Confidence method.  In today’s episode, we are talking about Endocrine-disrupting chemicals (EDCs) and their impact on your hormones and your fertility. What are they, how do they impact you,…

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The Power Cycle Synching and the Positive Impact on Your Fertility

Dr. Kelsey Duncan welcomes Coach Kela to the show to discuss the benefits of Cycle Synching and how it can have a positive impact on your fertility. Kelsey has already seen benefits in her fitness capacity by matching the fitness intensity to where she is in her menstrual cycle. It has improved her consistency in…

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4 Free Ways to Start Boosting Your Fertility

Welcome to another episode of the Fertility Confidence podcast. I am your host, Dr. Kelsey Duncan, naturopathic doctor, and the founder and creator of the Fertility Confidence method.  In today’s episode, we are talking about what you can start implementing today, as soon as you’ve finished listening to this episode of Fertility Confidence, to help…

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Using FAM for Fertility with Antoinette Falco

Welcome to another episode of the Fertility Confidence podcast. I am your host, Dr. Kelsey Duncan, naturopathic doctor, and the founder and creator of the Fertility Confidence method.  In today’s episode, we are joined by the wonderful Dr. Antoinette Falco, naturopathic doctor and certified Fertility Awareness Educator. Her passion for helping women navigate life, fertility,…

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Labs to Run if You Have Irregular Cycles

Whether you are a regular listener or this is your first time joining us here on the Fertility Confidence podcast, welcome. I am your host, Dr. Kelsey Duncan, naturopathic doctor, and the founder and creator of the Fertility Confidence method.  It is such a beautiful day where I am, and while I’d love to be…

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3 Tips if Trying to Concieve with PCOS, with Dr. Samina Mitha

Polycystic ovary syndrome (PCOS) affects the reproductive system and the endocrine system. This means that the ovaries and uterus are affected, but so are insulin and glucose production and processing. Conceiving with PCOS requires tracking and treating the body’s hormonal imbalance. Dr. Samina Mitha is a naturopathic doctor and a PCOS specialist. Her passion for…

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Fertility Warrior with Megan

This episode is the first of many Fertility Warrior stories that I will bring to the podcast to share the journeys of the people who go down a path to fertility confidence. Our first story is about Megan. As a first-time mom, Megan is navigating the world of motherhood and postpartum as a Fertility Confidence…

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4 Quick Wins For Male Factor Infertility

Half of the information that makes a baby comes from sperm, but sperm are often forgotten in fertility conversations and action plans. About 60% of infertility cases have a sperm component to them, so we should be pursuing pre-conception care long before trying to conceive. Research shows a clear decline in average sperm health over…

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Using the practice of Yoga for fertility

Erin McCollough joins Kelsey on the podcast to discuss how Yoga can change the modality of how women approach motherhood. One of the best parts of this conversation is the way that Erin speaks about how yoga can be more than just a fitness tool. She discusses how you can use yoga in a variety…

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